Is Your Child Struggling with Feeding?

Is Your Child Struggling with Feeding? Signs to Look For and When to Seek Help

Feeding difficulties are unique to every child, and when they arise, they can quickly become all-consuming for families. Mealtimes that should be enjoyable can turn into daily struggles, causing stress for both parents and children. Understanding the signs of feeding challenges and knowing when to seek help can make all the difference in helping your child develop healthy eating habits.

Signs Your Child May Have a Feeding Difficulty

While picky eating is common, some signs indicate a more serious feeding issue that may require professional support. If your child experiences any of the following, it may be time to consider feeding therapy:

• Eliminating Entire Food Groups – If your child refuses entire categories of food (e.g., all vegetables, all meats), this could impact their overall nutrition.

• Avoiding Foods That Require Advanced Chewing Skills – Some children may struggle with foods that require more effort to chew, such as meats, raw vegetables, or firm fruits.

• Relying on Formula for Adequate Nutrition – If your child is beyond infancy and still depends primarily on formula or specific liquid nutrition, this may indicate a feeding delay.

• Pocketing or Holding Food in the Cheeks – Some children keep food in their mouths without swallowing, which may suggest an oral-motor or sensory challenge.

• Spitting Out Food After Chewing – If your child frequently chews food and then spits it out, this could be due to texture sensitivities or difficulties with swallowing.

• Grazing Throughout the Day – Eating small amounts constantly instead of consuming full meals can be a sign of feeding difficulties or oral-motor fatigue.

Why Feeding Therapy Can Help

Every child has a unique history and set of challenges when it comes to feeding. Identifying the root cause and implementing a stress-free, structured approach to mealtimes can help children become happy, independent eaters. Feeding therapy provides:

• Personalized Strategies – Tailored interventions based on your child’s needs.

• Sensory & Oral-Motor Support – Helping children develop the skills necessary for safe and efficient eating.

• Guidance for Parents – Equipping families with the tools to create a positive mealtime environment.

Still unsure if your child needs feeding therapy? FeedingMatters.org offers a helpful questionnaire that can provide additional insights and guidance for families navigating feeding challenges.

If you’re concerned about your child’s eating habits, seeking support from a feeding therapist can provide reassurance and a path forward. Every child deserves a healthy relationship with food, and with the right approach, mealtimes can become enjoyable again!